If you are well and find yourself thinking about ways to optimize your health and wellbeing… then you are not alone.
Ageing can present in so many different ways, including:
People are living longer than ever, but the period over which we live without illness… our health expectancy… is in decline. The reason is a decline in nutrition.
The modern food that we eat contain sufficient calories but doesn’t contain the nutrients that we need any more. In addition, there are a number of lifestyle factors that can effect our nutrition and wellbeing. For example, spending longer amounts of time indoors reduces our ability to make Vitamin D. If you are avoiding dairy in your diet, then you are at risk of iodine deficiency. If you avoid eating meats, you are likely already deficient in Vitamin B12.
Check out our range of nutraceuticals, or call one of our Pharmacists for more information.